Hello, thanks for visiting my page. Whatever brings you here, take some time to explore what I can offer if you are considering investing in some support at this time. To self refer, email by clicking HERE.
I meet with Adults of all ages on a weekly basis, discussing topics such as experiences of depression, anxiety, bereavement, family dynamics, relationships and many more. Talking things through can help us manage the issues we are currently facing. There does not always need to be a specific catalyst in order to attend sessions - self awareness and personal growth are also very valid areas of exploration. I particularly enjoy working around issues relating to confidence, self belief and motivation.
Perhaps you feel like with some support or someone in your corner who listens to you and 'gets it', that things could be different from how they currently are. My style is down to earth, genuine and realistic. While I do not possess a magic wand, I enjoy what I do and am enthusiastic about people's ability to adapt and evolve. Having regularly witnessed people surprising themselves, my belief that people and situations CAN change has reinforced my approach of optimism and hope. Talking things through can provide clarity and sense of direction when we feel lost or stuck.
I am very used to working with people who have never met for these kind of sessions before - for some this new experience can feel a bit weird - telling a stranger a load of personal stuff! This is a common feeling and one I've had myself when attending my own counselling sessions at first. You are in control of how much you choose to share - building up trust is an important part of our working relationship and one I understand, so if you're feeling anxious about getting in touch, wondering if your issue is too big or not big enough, thats OK. Hopefully you'll be pleasantly surprised at how simple getting started is...
Find out more...
Why choose me as your Counsellor? Click ABOUT GARY
How do we get started? Click GETTING STARTED
Integrative Counselling and it's benefits? Click COUNSELLING SERVICES
Where are sessions held? Click LOCATION
How much is it? Click FEES
I look forward to hearing from you! All the best, GP